Gratitude is so much a part of many psychotherapies as well as spiritual paths. I believe it is because gratitude is a natural way to foster positive movement in a person. The result of this movement is more happiness.
The mind is a willing servant, and it thinks what a person wants it to think. As Abraham Lincoln once said, "Most folks are about as happy as they make up their minds to be".
Gratefully Yours, Cheryl Deaner, LMFT
Gratitude is so much a part of many psychotherapies as well as spiritual paths. I believe it is because gratitude is a natural way to foster positive movement in a person. The result of this movement is more happiness.
The mind is a willing servant, and it thinks what a person wants it to think. As Abraham Lincoln once said, "Most folks are about as happy as they make up their minds to be".
Gratefully Yours, Cheryl Deaner, LMFT