If you feel you deserve more out of life than the routine you are experiencing, you do!

Maybe the mystery is how to find what you deserve. If so, may I suggest a two-pronged approach.

First, go inward. Contemplate your life as it is today, and as you would like it to be.

Secondly, after you have dug deep into your own thoughts and feelings, go outwward. Spend time with others who can help you to sort out your personal roadblocks to discover the joy in your life that you might now see only dimly.

This may sound a little simplistic, but it is anything but. Reserve the time to do this and you will be rewarded.

Warmly,
Cheryl Deaner, LMFT