CherylDeaner
1148 Stanford Ave, Emeryville, California 94608
Hours
By appointment only

415 282 2200

Your Inner Voice
What happens when you listen to your own inner voice?  Is it a loving voice?  When you are in pain, does that voice soothe you, or blame you?  Do you try to keep a stiff upper lip to the outside world in order to impress others at your own expense?

If your inner voice is sometimes unkind, answer these three questions:

1)  How do you respect yourself for all the good you have done in the world? 

2)  What are you grateful for?

3)  What would you tell a good friend who was in pain?

Just think well of yourself.  It not only saves you, but others around you, from endless doubt and worry.  Yes - is is a great thing to think well of yourself.  Try it right now!

Warm Regards,
Cheryl Deaner, LMFT 36764