Feeling Balanced Today?
People talk about life/work balance a lot - but in the 168 hours you have in a week, how do you actually spend this gift of time? How many hours per week are you giving yourself the present of being present? Of being happy, absorbed and content?
Figuring out how to enjoy life - even during times that might feel like drudgery, is a learned skill. It may take some time to figure out how, but you can do it. You need the right tools, and the willingness to use them.
Take 15 minutes today to do exactly what you want. How does it feel? How does your day feel afterwards?